Today, I almost went down that road again. Today, I purchased a "few" personal tools to help me with my weight loss:
- A composition notebook for recording foods and feelings
- A three ring binder and paper to list tips and tools, recipes, and exercise information
- A 16-pack of colored Sharpies (a wonderful buy at $4.99 plus I love markers and lots of color)
- A small calendar for the bathroom to write my weight on and to provide morning inspiration
- A perpetual calendar for the refrigerator so I can make notes to myself regarding food, positive tidbits, and other stuff (to be determined as I think of it)
- Oh, and a pack of multicolor index cards with a nifty purple index card holder for exactly what, I don't know but I'm thinking of how I can use them (I've also enlisted the help of one sister to help with discovering what to do with these).
Yes, things are different this time.
No comments:
Post a Comment